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5 Simple Stretches To Keep Your Body Happy and Healthy

Stretching is an important part of any workout routine but sometimes it just feels so boring. When you’re doing the same old stretches for the billionth time, it can be tempting to blow it off, especially when you’re alone and nobody will hold you accountable. Then you pay for it with aches and pains from a body that wasn’t allowed to properly warm up or cool down.
by Tiffany B on January 15, 2021
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Our Fav CBD Regimen for Being Stuck Indoors This Winter

Dry skin, low energy, and feeling stuck in a funk are all normal symptoms of seasonal changes that affect us in the winter months. Especially as we socially distance from each other, we can find ourselves indoors even more than we normally would during a typical winter.
by Tiffany B on January 13, 2021
Enhance Your Workout: The Benefit of CBD For Your Workouts

Enhance Your Workout: The Benefit of CBD For Your Workouts

Many people report that using CBD products such as unflavored cbd oils and a bath bomb with CBD assist in giving them a leg up when it comes to athletic performance and recovery time. It’s a great life hack to make your day a little easier. 

by Tiffany B on January 11, 2021
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Protect Your Skin When Tanning with CBD Body Care

Before you know it, tanning season will be here and you want to make sure you don’t do damage to your skin when you are out sun-worshipping. Whether you love to hit the beach or lounge by the pool, the risk of sunburn is real. If you find you stayed out in the sun too long and developed sunburn, CBD oil for skin products can save the day. 
by Tiffany B on January 10, 2021
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Screen Time and Skin Care: Is Blue Light Damaging Your Skin?

This prolonged exposure can have a detrimental effect on your skin, making it important to understand what blue light is and how to combat the negative results it can cause.
by Tiffany B on January 10, 2021
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7 Tips for the Sexiest, Smoothest Legs

If you are using CBD for skin care then you’re on the right track. CBD oil and skincare go hand in hand and various CBD products can help you achieve the sexy legs you want to show off. With a few simple tricks from our list below, you can have legs that will get you noticed.
by Tiffany B on December 22, 2020
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