Hemp Oil vs CBD Oil: Are They the Same?
With the increased legalization of marijuana, more and more relative products are popping up on the market. While CBD products reign supreme as a favorite in the cannabis industry, another development is also finding itself in the spotlight: hemp oil.
Hemp oil and CBD oil are often used interchangeably when, in fact, they are different things. We’ll dive into what the difference is between the two, including how best to use them.
The confusion between CBD oil and hemp oil likely stems from the fact that they both come from hemp plants. However, their makeup and the compounds they contain are rather distinctive from one another. Because both products come from hemp plants, it is common to see a marijuana or hemp leaf on either product bottle. You’ll want to read the ingredients to know for sure which you are getting.
What Is Hemp Oil?
Hemp is a unique plant in that its many parts break down to create a wide variety of products. People use hemp to make everything from clothing to building materials. Its seeds are what make hemp oil, also often called hemp seed oil.
Hemp seed oil can be found in many different items, including hair and skincare products, cooking oils, and more. But what sets hemp and CBD apart is the fact that hemp oil has little to no CBD in it. So, though you’ll get the nutrition benefits hemp has to offer, you will not get the effects CBD is known to provide.
What Is CBD Oil?
Many people are familiar with CBD because it is one of the two most prominent compounds found in marijuana plants. One reason it is so popular is that it offers many natural benefits to consumers without getting them high.
CBD oil drops are created by extracting the CBD compound from the leaves, flowers, and stalks of a hemp plant. For making CBD, the entire plant is used. This is unlike the process of creating hemp oil. To make the latter, only the seeds of the hemp plant are used. They are taken and cold-pressed to release their oils while using no other part of the hemp plant.
CBD oils are often taken sublingually (applied under the tongue) or added to food. Unflavored CBD oils are a popular option for food additions because they don’t interfere with the taste of the dish.
Larger bottles of CBD oil drops like 1000mg CBD or 3000mg CBD are also fan favorites and used as skin topicals. People apply these directly to their skin when it’s irritated or to soothe sore muscles.
CBD Oil Options
When choosing between hemp oil and CBD oil, you’ll need to decide how you want to benefit from the oils. If you’ve decided CBD oil is the better route for you, you have options. You can choose unflavored CBD oil or a variety of flavors you may enjoy. There are even options to fit your dietary needs, such as keto CBD oil.
You can also find unflavored pure CBD oil, as well as other types in various sizes. Go for a smaller bottle like CBD oil 500mg to start. Then, if you find CBD to be effective for you, upgrade to a CBD tincture 1000mg.
So what is hemp oil? And is it the same as CBD?
While both are derivatives of the hemp plant, hemp oil is taken exclusively from the seeds. The hemp seeds release the oil when pressed, which is then often added to a carrier oil. Though many other products comprise other parts of the hemp plant, hemp oil is not.
Although their marketing may confuse people into thinking otherwise, CBD oil and hemp oil are not the same product. In fact, hemp is a poor source of CBD considering that per the 2018 Farm Bill, to classify as hemp, a product cannot contain more than 0.3 percent CBD.
While hemp oil will not give you the same effects as CBD products, it is valuable in its own right. Like CBD oil, hemp can relieve inflamed skin, retain moisture, and more when applied topically to the skin, making it a popular ingredient in beauty products.
Hemp seed oil and CBD products offer their own individual benefits. But that isn’t to say they can’t be used in similar ways. Their cosmetic benefits and other similarities only add the confusing way they’re used interchangeably. However, each has unique properties and strengths. It’s up to you to decide which option is best for you.