We are all concerned about Covid-19 and how it is going to change our lives, so here are some tips on how to deal with the stress.

Tips to Deal with Stress During the Covid-19 Pandemic

Get some tips on how to deal with the stresses of the Covid-19 pandemic. Many people are worried about more than just coming down with the virus. We are also worried about financial problems as people lose income and the economy struggles. We also worry about becoming lonely as we distance ourselves socially and what to do with ourselves while we are at home.
March 19, 2020 — Tiffany Bowen
CBD gumies for pain may help triathlon athletes dealing with soreness and injury pain.

CBD Benefits for Triathlon Athletes & Non-Contact Sports

CBD is being researched for athletes in non-contact sports along with full-contact sports. Dr. Joanna Zeiger is a retired triathlon athlete that placed 4th in the Sydney Olympics and won multiple Ironman competitions. She started using CBD after a bike accident and became fascinated with cannabinoids and the hemp plant.
January 10, 2020 — Tiffany Bowen
CBD for stress and sleep may also help with our moments of intimacy.

Does CBD Help with Intimacy?

In order to relax it is important for our minds and bodies to enter into the parasympathetic mode of our nervous system. Staying relaxed is one of the keys to having optimal romantic moments and being well rested for work days.
November 04, 2019 — Tiffany Bowen
Many people find simply speaking to a therapist and having someone to listen to them is very therapeutic. Some people also find that CBD for anxiety is helpful.

Dealing With The Here and Now

We all contend with stress on some level, but some of us must deal with it on a regular basis. Stress often evolves from thinking and feeling that things should have gone differently or that our lives are not playing out the way we imagined. If people take time to appreciate the here and now and use tools to be more present in the moment, they may find that the reality of their lives is very interesting and worthwhile.
October 21, 2019 — Tiffany Bowen
The American Psychological Association has weighed in on some different and easy ways to relieve stress throughout your day.

American Psychological Association Encourages Healthy Stress Management

We all contend with stress and anxiety on some level. We bear responsibilities that weigh us down and we need a way to reasonably release the mental pressure that can build. The American Psychology Association has weighed in on this challenge by suggesting some stress management techniques that we can all take advantage of throughout the day to help manage those responsibilities.
October 15, 2019 — Tiffany Bowen
Don't let panic attacks take control of your life. Learn ways to combat attacks with breathing and grounding techniques and other natural remedies like CBD gummy bears.

Fighting Back Against Panic Attacks

Panic disorder affects 5% of the overall population at some point in their lives, yet few people ever do anything about it. The overwhelming fear that suddenly takes over causes irrational thinking. Here are some tips on how to manage panic attacks. Grounding techniques to remind a person that they are still in control have been used for ages.
September 27, 2019 — Tiffany Bowen
The UFC is having one of the largest cannabis companies in the world research the efficacy of CBD for pain management with their athletes.

The UFC Takes on CBD Oil

The UFC is serious about discovering the efficacy of its athletes using CBD for pain. They just signed a deal with one of the largest cannabis companies in the world to discover if cannabidiol (CBD) could truly be a difference maker for their athletes. CBD is not THC and does not have any psychoactive effects. More and more people are trying to find out how cannabidiol could possibly help them manage pain, including athletes.
June 24, 2019 — Tiffany Bowen
Thrill seeking people and those that live on the wild side may find CBD for pain is jut the right fit for their injuries.

CBD and the Prince of Darkness

After his long battle with addiction, Sharon Osbourne recently said that Ozzy is taking CBD after suffering an injury that caused him to cancel the rest of his 2019 tour. Strong addictive pain medications come with many side effects.
June 18, 2019 — Tiffany Bowen
There is a lot of overlap with the benefits of CBD and what Apple watches are trying to alert us to.

Using Smart Devices to Take the Right CBD Dosage

There seems to be some real overlap in what Apple is trying to do with their smart watches and the potential benefits of CBD. Apple watches have already saved some people's lives by letting them know it may have detected heart arrhythmia. They can even give you an ekg. Imagine a world where your watch tells you that you may be on your way to a panic attack in time to let you take some preventative measures.
June 15, 2019 — Tiffany Bowen
People should feel more comfortable flying with CBD after the TSA updated their website about CBD products.

Can I Fly with CBD?

A lot of people are asking whether or not they can fly with CBD. Recently the TSA updated their "What can I bring?" page on their website noting that hemp derived CBD oil and other products are generally legal. For carry-on bags or checked bags, the answer to flying with CBD is now "Yes" (special instructions). If people can now comfortably fly with their CBD dosage, then flying suddenly becomes much more appealing.
June 11, 2019 — Tiffany Bowen