Summer & CBD: Tips for the Best Summer Vacation
Summer is finally here, and after most travels came to a complete halt last year due to the COVID-19 pandemic, many people are looking forward to eventually retaking a vacation. While some trips may be just down the road or to a nearby city, other people plan to go to a new state and enjoy the change of scenery.
Although traveling and taking a summer trip is exciting and the perfect way to bond with loved ones, there are some drawbacks, especially right now.
Discover the CBD benefits you can take advantage of this summer as you plan and take your next trip.
The Downside of Traveling
One of the biggest challenges of taking a summer vacation is planning for it. You have to plan where to go, how to get there, where to stay, create a budget, and more.
Travel anxiety is also a real issue for many people, and the ongoing pandemic has only made this worse. Whether you aren’t a fan of flying, don’t like being cooped up in the car, or are just a little concerned about traveling right now, anxiety during vacations is normal.
Sitting in a plane or car for long periods can leave you with sore muscles. Not to mention, you’ll be sore from walking all over your destination.
Finally, summertime means time outside, especially since many vacations involve time outdoors. Sunburn and bug bites are common (even at home).
How CBD Can Help
Thankfully, there is a way you can combat all these issues so you can truly enjoy every aspect of your summer vacation. Consider adding CBD to your vacation plans.
CBD offers many benefits that can make your trip more enjoyable. It is believed that it can:
- Help relieve stress. People have been using CBD for stress for a long time. By taking some each day, you can keep stress at bay as you plan and embark on your trip.
- Reduce anxiety. CBD has also been known to help calm anxiety, making flying and traveling more manageable for people. But don’t take our word for it; read CBD anxiety testimonials.
- Help alleviate pain. CBD is an anti-inflammatory, so it is known for soothing aches and pains and calm inflammation, meaning it can help keep your body feeling its best as you travel and enjoy your vacation activities.
- Aid in treating sunburns and bug bites. Topical CBD can also help your skin recover from trauma such as a sunburn or bug bite. Its anti-inflammatory, antioxidant, and antibacterial properties help skin heal faster and alleviate pain from burns and bites.
Ways to Use CBD on Vacation
There are many ways you can work CBD into your travel plan and lifestyle.
If you enjoy exercising or need a break while you plan for your trip, consider giving CBD yoga a try. You’ll stretch sore muscles and relieve stress through yoga, and the CBD will increase these effects, leaving you more relaxed than ever.
Other options of using CBD while traveling include:
- CBD gummies
- CBD oils
- CBD edibles
- CBD capsules
Is CBD Legal? Can I Travel With CBD?
Though CBD is legal on a federal level (as long as it contains less than 0.3 percent THC and is derived from hemp), not all states allow its use. You will need to check the laws for the state you plan to visit before taking CBD with you.
The good news is the TSA has stated they do allow hemp-derived CBD products to be in checked or carry-on bags. Before you go, you may want to print out a COA for the product if you need to prove it is hemp-derived and falls within legal limits.
Read a CBD edibles review for your potential CBD dispensary to ensure they are of good quality. If you have dietary restrictions, make sure they offer products that meet them, such as CBD and keto products.
You may be wondering, how much CBD can I take daily? The correct CBD dosage depends on your size, tolerance, the way you take it, and CBD concentration in the product. But, a good rule of thumb if you haven’t used CBD before and want to start while on vacation is to start with a small amount and slowly increase as you feel comfortable.