The consumption of CBD (cannabidiol) mainly found in hemp plants, has seen a huge increase in the last few years. In a crowded market, it’s important to educate yourself about different methods of delivery for the non-psychoactive cannabinoid and the form of ingestion that works best for you. Mainly, consumers can choose from some form of CBD edibles, CBD tinctures, CBD topicals and CBD vaporizers.
It is important to note the difference between CBD and THC (tetrahydrocannabinol). THC has the cerebral and sometimes euphoric effects often associated with cannabis and getting “high.” CBD, on the other hand, has no mind-altering effects but its potential benefits are well promoted by consumers and the industry while researchers work to back its praise with scientific facts.
Vaping is a form of inhalation that involves heating the CBD just enough to activate it within either its raw dry form or as a concentrated extract infused in oil, until vapor is released. Many people prefer vaping to smoking as it prevents the medium from breaking down into smaller particles that can be toxic, even carcinogenic. Vaping can still facilitate a quick effect from the CBD oil as it moves from the lungs directly into the bloodstream. For a while it looked as though it was going to become a primary delivery method until all the negative news started coming out.
Vaping is a convenient method of consumption for many people, as it is both easy and discreet. It is important to research all CBD products before purchasing them, but this is particularly true in the case of CBD vape liquid and the device you use to heat and humidify the oil. Be selective until you find a reputable source you trust and always verify a product’s authenticity before consuming it by checking for third party lab tests and seeing if there are customer CBD reviews.
CBD edibles are another common method of consuming CBD particularly suitable to consumers who don’t want to inhale anything. Edibles tend to have long-lasting effects, but it will take more time for the CBD to reach affected areas relative to inhalation methods since it must be digested and the liver has to metabolize the compound.
Determining the right CBD dosage is a touch more challenging with CBD edibles since they can take longer for any potential effects to be felt. It tends to be a trial and error process at first until an individual can decide whether they require a 25mg CBD gummy bear or 50mgs of CBD gummies. You may need to experiment to find the perfect dosage.
Many people choose CBD cookies or CBD brownies, while others like to cook with CBD oil because it allows them to experiment with different foods and dosages. The possibilities are endless and edibles provide freedom from needing to purchase and learn how to use a new device.
While figuring out the details on the best way for you consume CBD and how these different methods affect you, be wary of the time it may take for CBD edibles to work. It’s also important to understand that research on CBD is still in early stages and requires more testing on its efficacy and safety.
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